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Saturday, April 4, 2009

Gymnastics Leotards

Typically I write about the various types of gymnastics mats with the pages of this blog, but tonight I decided to change it up a little.

One of the integral parts of the sport of gymnastics is the need for gymnastics leotards. This is an important part of the sport. If you have a little gymnast, it is important that you spend some time looking to find a gymnastics leotard manufacturer that you are happy with. By this I mean that you like their designs and their price. A site that I have found useful when looking for gymnastic leotards is GirlsGymnasticsLeotards.com. They have lots of valuable information about some of the different makers of girls gymnastics leotards.


Another site I have found useful when looking for discount gymnastics leotards is DiscountGirlsGymnasticsLeotards.info. This site has a wide variety of leotards from third party sources, and a whole host of gymnastics information that is pulled from around the web. If you find more information about the differnt makers of leotards (to include long-sleeved and todller leotards) let me know what you find!

Saturday, January 17, 2009

Gymnastics Mats – Used Gymnastics Mats

If you have been in the gymnastics business for any amount of time, you know one thing to be true…gymnastics mats can be very expensive. This piece of equipment, while not directly performed on, is integral to the sport of gymnastics. Without the gymnastics mat, you would have fewer gymnasts training (who wants to fall on a concrete floor) and a much higher rate of injury amongst those who chose to participate.

All sorts of sports use folding gymnastic mat to support their training and performance activity, so it is imperative that a gym owner or cheerleading studio owner has access to these mats. If you are fortunate enough to have a large gym or studio, it hurts a little less when you have to buy new equipment because you have a larger operating budget to support these equipment purchases out of. However, if you are a small gymnastics center and you have to replace a bar mat…that is a major expenditure.

As such, I would highly recommend that you look into the marketplace for used gymnastics mats. You can find incline mats, octagon mats, folding mats, landing mats and a whole host of others online if you use Google or other search engines to look for them. As a gymnastics center owner I spent a considerable amount of time looking for quality used gymnastics equipment, to include gymnastics mats. It wasn’t always easy to find what I was looking for, but it can be done. Spend some time on the Internet looking for a folding gymnastic mat or gymnastics floor mats and I think you will be happy with the results.

If you have a desire to learn how to do a back flip, a back handspring, or how to do a handstand, I would recommend finding a gymnastics center in your area and getting started…there is no time like the present.

Gymnastics Tumbling Mats

Gymnastics Mats – Gymnastics Octagon Mat

So, last time we spoke a little bit about the various types of gymnastics mats that are available for your use. I also spoke about some of the basic uses for those mats. Today I am going to continue that discussion with an explanation of the octagon mat, and its uses. Let’s get started.

The octagon mat derives its name from the number of sides it has. This is another mat that is multifaceted in it versatility for training specific gymnastics skills. The octagon mat comes in very specific sizes, each with its own specific application and use. For instance, when you are training a younger gymnast on forward rolls, or back limbers the smaller octagon is the ideal piece of equipment. Likewise when you are working with a bigger gymnast, you just use the larger octagon mat. I have found that this gymnastics mat is an effective training tool when teaching gymnasts to perform skills such as backhandsprings, front walkovers, back walkovers, forward rolls, backward rolls, and front/back limbers.

The octagon mat also comes in handy when working with cheerleaders and martial artists when teaching them the basic gymnastics skills they will need to apply to their respective sports. It is a valuable piece of equipment to have in your gymnastics, dance, martial arts, or cheerleading facility because it allows young gymnasts and cheerleaders to perform multiple repetitions of a skill while minimizing the risk of injury to the gymnast or cheerleader and the coaching staff.

If you have a desire to learn how to do a back flip, a back handspring, or how to do a handstand, I would recommend finding a gymnastics center in your area and getting started…there is no time like the present.

Gymnastics Tumbling Mats

Friday, January 2, 2009

Gymnastics Mats – Gymnastics Tumbling Mats

If you have ever done or watched gymnastics, you know that it can be a dangerous sport. The skills that gymnasts perform take a great deal of practice to master. They make it look easy, but the finished product that you are seeing is the result of many hours of arduous practice and dedication.

These gymnasts have the benefit of having facilities to train in that have the necessary gymnastics equipment to safely train these skills. One of the tools that the gymnasts use to safely train is gymnastics tumbling mats. Many sports use mats when training their skills (judo, karate, cheerleading), but gymnastics tumbling mats are different in that there are mats of varying shapes and densities and each has a unique purpose.

Some of the mats are simply tumbling mats that are designed for the many repetitions gymnasts have to do when training tumbling skills. The use of mats allows for the gymnast to get in many turns practicing their skills, while minimizing the impact on the gymnast’s body. Other mats, like the incline mat or the trapezoid mat allow the gymnast to train very specific skills that may be related to tumbling or one of the other gymnastics events. These mats allow gymnastics instructors to use lead-up drills and progressions to teach the gymnast how to properly execute new skills. The use of these progressions allows the gymnastics coach to break the skill being trained into small pieces. By doing this, the gymnast can master each small skill and then assemble them to have the big skill they have been training. An example of this would be using sets, backward rolls down an incline mat, rebounds up onto stacked mats, and trampoline drills to teach a student how to do a backflip (or back salto). As you can see by the breakdown of skills above, gymnastics mats play a key part in helping gymnasts to learn new skills.

If you have a desire to learn how to do a back flip, a back handspring, or how to do a handstand, I would recommend finding a gymnastics center in your area and getting started…there is no time like the present.

Gymnastics Tumbling Mats